Bagels that were about to go moldy + Egg Beaters that were about to go bad = BREAKFAST!!!!
NATURE'S OWN THIN SLICED 100% WHOLE WHEAT BAGEL + 1/2 CUP LUCERNE BEST OF THE EGG + LAUGHING COW GARLIC AND HERB CHEESE
NATURE'S OWN THIN SLICED 100% WHOLE WHEAT BAGEL + 1/2 CUP LUCERNE BEST OF THE EGG + LAUGHING COW GARLIC AND HERB CHEESE

GYM
Did a little light lifting and some ab work at the gym today! YEAH!! Cardio sucked because the machines were all full but I did some stair work. That is rough but totally effective.
DINNER
Oh my favorite part of the day!!! Whipped up a protein shake after the gym but it turned out more like protein frozen yogurt. Was I disappointed? HELLZ NO!!! PROTEIN FROZE YOGURT ROCKS!!!
1 CUP LIGHT VANILLA SILK SOY MILK + 1/2 FROZEN BANANA + 1/2 PACKET CAPPUCCINO PROTEIN POWDER + ICE + 1 PACKET SPLENDA WITH FIBER