133.2...

BREAKFAST:

HOT WATER + 1/2 FRESH SQUEEZED LEMON

GYM FUEL:

COFFEE + TRUVIA + COCONUT MILK CREAMER

LUNCH:

1/4 CUP ORGANIC PUMPKIN + 1/3 MEDIUM BANANA + RAW LIFE PROTEIN POWDER + AMAZING GRASS + PUMPKIN PIE SPICE + CINNAMON + VANILLA EXTRACT + TRUVIA

                            

DINNER:

ROMAINE + CHERRY TOMATOES + FLAKED CRAB + POPPY SEED DRESSING

GYM:

2 MIN 4.0MPH + 3 MIN 5.0MPH CYCLE