BEST BUY STOLE MY COMPUTER

They are going to hold it hostage for the next two weeks so I'm going to have to use the BF's desktop in the meantime.  


I finally got around to doing Jillian Michael's 30 Day Shred and I have to say....IT KICKED MY BUTT!  I was actually shocked because I thought I was in good shape but I was definitely panting last night when I did it and my arms are like jelly this morning!








BREAKFAST:
First time making this little egg creation.  I just threw some Canadian bacon, egg whites, and Swiss cheese into a ramekin sprayed with Coconut Oil.  Popped in into the oven for 20 min at 350 and...

2 EGG WHITES + 1 SLICE JALSBERG LIGHT REDUCED FAT + 1 SLICE CANADIAN BACON

Delish!

SNACK: 
Didn't get a chance to take a picture of my afternoon snack so I stole this from Amazon:)  I LOVE LOVE LOVE LOVE these almonds!!!!!  They are slightly sweet with a dusting of cocoa powder on them.  And I ALWAYS buy the 100 calorie packs because I don't actually trust myself with a big bag of these babies.

DINNER:
Another tortilla pizza!  Topping-less this time.  It's amazing when I eat something low calorie, and actually GOOD for me and I feel like I'm cheating and eating something bad.  This is exactly the way these pizzas make me feel!  

Calories: 190

Fat: 6

Fiber: 14

Protein: 16

1 LA TORTILLA FACTORY WHOLE WHEAT TORTILLA + 1 FRIGO LIGHT STRING CHEESE + 1/2 TRADER JOE'S FAT FREE PIZZA SAUCE

SNACK:
Cinnamon is excellent for you!!  If you can find a way to incorporate it into your meals I highly suggest doing so.  Cinnamon is an excellent source of manganese, dietary fiber, iron and calcium.  All of which I can never get enough of!!  I bought a bag of Pink Ladies at Trader Joe's in my effort to eat more whole foods.

120 GRAMS PINK LADY APPLES + SPRINKLING OF CINNAMON